Classes & Events


Immerse to Ignite
Apr
11
to Apr 17

Immerse to Ignite

This is your Body-Mind-Soul Reboot. Dive deeply, as we reintegrate after our year of lockdown. With daily 30 min practices, we will explore and activate each energy center. Imagine your SELF: grounded, centered, aligned and attuned, with recordings and resources for continued integration.

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Fuel-Filled: All-Systems-GO! 5 Weeks of Wellness
Jan
24
to Feb 27

Fuel-Filled: All-Systems-GO! 5 Weeks of Wellness

Imagine yourself filled with peace, tranquility, connection and joy.
This past year has challenged all of us to find new pathways to wellness, new ways of BE-ing in the world. Dr. Kim and Angie have been hard at work for their combined 30+years in the health and wellness industry to research, test, and synthesize all of the tools you need to live your healthiest, most VITAL life.

In this new program, Fuel-Filled: All-Systems GO, Dr. Kim, ND, HMCP, RYT and Angelina Jonsson, MS, ACSM-CEP are teaming up to bring you the ultimate gift…YOU, relaxed, renewed, and recharged!
The program will run for five weeks, Sunday January 24, 2021 through Saturday February 27, 2021.
The program includes DAILY instruction, inspiration, and connection to keep you centered, grounded, and feeling great. Slow down, refocus and recharge with us. Gift yourself with the physical and emotional energy to experience and enjoy the magic of YOU!

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Fuel-Filled: 5 Weeks of Wellness
Dec
6
to Jan 9

Fuel-Filled: 5 Weeks of Wellness

Imagine a December filled with peace, tranquility, connection and joy. Is that how your holiday season usually flows?? This year has challenged all of us to find new pathways to wellness, new ways of BE-ing in the world. Dr. Kim and Angie have been hard at work for their combined 30+years in the health and wellness industry to research, test, and synthesize all of the tools you need to live your healthiest, most VITAL life. In this new program, Fuel-Filled, Dr. Kim, ND, HMCP, RYT and Angelina Jonsson, MS, ACSM-CEP are teaming up with Zilis Ambassador Deb Genereux to bring you the ultimate gift…YOU, relaxed, renewed, and recharged!

The program will run for five weeks, Sunday December 6, 2020 through Saturday January 9, 2021. That means that we will be with you every step of the way through the holidays and into the New Year! The program includes DAILY instruction, inspiration, and connection to keep you centered, grounded, and feeling great. Slow down, refocus and recharge with us. Gift yourself with the physical and emotional energy to experience and enjoy the magic of the holidays!

Included in your registration:

· Five weeks of DAILY: 15 Minute Express Fitness & Yoga; Meditation, Breathwork & Relaxation practices; and Quick, Convenient & Nutrient-Packed Recipes to enhance your simplify your schedule & enhance your RELAXATION RESPONSE.

· Two LIVE workout sessions per week, with Angie. These workouts will take place on Facebook Live and will run T/Th at 7 am. If you are not able to make it, you can always catch the recording later

· Weekly LIVE check-ins with Dr. Kim, Angie and Deb, guiding you towards best practices and keeping you on track through the busy season

· 4 WEEK SUPPLY of Zilis signature CBD product: Ultra Cell Full Spectrum Hemp CBD oil, to enhance your vitality and RELAXATION RESPONSE. PLUS, a Travel-Size Topical CBD product for instant-relief

· The opportunity to learn about and experience the amazing benefits of CBD for: sleep, relaxation, digestion, anti-inflammatory healing & more!

· One-on-One 30 minute session with either Dr. Kim, Angie, or Deb, to address any specific concern or goal you would like to discuss

· All of this and more, by joining with like-minded individuals, you improve your success exponentially! Join our community and experience the FLOW OF LIFE the way you were meant to, in a state of relaxed productivity!

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Let’s Talk!

If you are ready to embody your soul and move to the next phase of your journey, wherever that may be, I am here to help.